Thursday, 8 June 2017

4 Coffee Myths you shouldn't believe

Dietary Aid in Losing Weight: It suppresses your eating desire but lacks evidence, supporting weight loss over long term consumption.

Pregnant Women Shouldn’t Drink Coffee: won’t cause harm to the fetus, however, limit intake to 200 milligrams.

Coffee Causes Heart Diseases, Osteoporosis, Cancer: 3 cups a day i.e. 300 milligrams aren’t going to hurt you.

Stronger the Coffee, If Darker It’s Roasted: Over-roasted coffee is acidic in taste & burns off caffeine. 

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